5
·Î±×ÀΠȸ¿øµî·Ï ºñ¹øºÐ½Ç

¾È¾Æ ÁÖ¼¼¿ä.      
RyuTaegill     2014-12-30 (È­) 11:56    Ãßõ:0     Á¶È¸:825     113.xxx.130

2008³â L.A ¿©Çà ¶§ ¿ì¸® ³»¿Ü¸¦ È£½ºÆ® ÇØÁØ ÀþÀº ¼­¹Ù½º ȸ¿ø Ms. Mary Lee Behar´Â Çì¾îÁö¸é¼­ ¾Æ³»¿¡°Ô, ´ÙÀ½Àº ³»°Ô ´Ù°¡¿Í Æ÷¿ËÀ» ÇÏ¸ç ¼®º°ÀÇ ¾Æ½¬¿òÀ» Ç¥Çß´Ù. ´ç½Ã ±×³à´Â 20´ëÀÇ  ÀþÀº ½ÅÈ¥ Áֺο´´Ù. ±×³àÀÇ Ç³¸¸ÇÑ °¡½¿ÀÌ ³»°Ô ¸Â´ê´Â ¼ø°£ µû¶æÇÑ °¨Á¤À» ´À²¼´Ù. ±×°ÍÀº À̼º¿¡¼­ ´À³¢´Â °¨Á¤°ú´Â ´Ù¸¥ °ÍÀ̾ú´Ù. ´ÙÁ¤ÇÔ, µû¶æÇÔ, Æ÷±ÙÇÔ, À°Ä£ÀûÀÎ »ç¶û. ¾ÖƶÇÑ °¨Á¤ µîµî..ÇѸ»·Î Ç¥ÇöÀÌ ¾È µÈ´Ù. Âü ÁÁ±¸³ª! ³ªµµ ¿ì¸® µþ°ú ¸ç´À¸®¿¡°Ôµµ Æ÷¿ËÀ» ÇغÁ¾ßÁö. ±¸½Ä ½Ã°ñ³ëÀο¡°Ô´Â Á» ¾È ¾î¿ï¸®´Â Æ÷¿Ë, ³ë·ÂÇغ¸Áö¸¸ Àß ¾È µÈ´Ù. Ä£Á¤¾Æ¹öÁö º°¼¼¿¡ ¼­·´°Ô ¿ì´Â ¸ç´À¸®¸¦ Àá½Ã Æ÷¿ËÇÏ°í µîÀ» Åä´Ú¿© ÁØ °ÍÀÌ ÀüºÎ´Ù.

Áö±Ý ½ÉÀå¼ö¼ú ÈÄ È¸º¹ÁßÀÎ ¾Æ³»¿¡°Ô Æ÷¿ËÀ» Çغ»´Ù. ¸öÀ» »©¸é¼­µµ ½ÈÁö´Â ¾ÈÀº °Í °°´Ù.
±æ°Å¸®¿¡¼­ ÀÚÀ¯Æ÷¿ËÀ» ÇÏ´Â ±¤°æÀ» tv¿¡¼­  º» ÀÏÀÌ Àִµ¥ ¾Æ¹«·¡µµ ¿ì¸® ¼¼´ë¿¡°Õ °ø°øÀå¼Ò Æ÷¿ËÀº ¾î»öÇÏ´Ù.
¿À´Ã face book¿¡ ³»°Ô ÀÛº°ÀÇ Æ÷¿ËÀ» ÇØÁá´ø ¸Þ¸®°¡ ´ÙÀ½°ú °°Àº ±ÛÀ» ¿Ã·È´Ù. ´Ù ¾Ë·ÁÁ® ¾Ë°í ÀÖ´Â ³»¿ëÀÌÁö¸¸
2015³â¿¡´Â ¿ì¸® ¼­·Î µû¶æÇÑ Æ÷¿ËÀº ³ª´­ ¼ö ÀÖ´Â ¾Æ¸§´Ù¿î ¼¼»óÀÌ µÇ¾úÀ¸¸é ÇÏ°í ¼Ò¸ÁÇغ¸¸ç ¿©±â¿¡ ¿Å°Üº»´Ù.      

Let's give many hugs in 2015.

"The average length of a hug between two people is 3 seconds. But researchers have discovered something fantastic. When a hug lasts 20 seconds, there is a therapeutic effect on the body and mind. The reason is that a sincere hug produces a hormone called "oxytocin", also known as the love hormone. This substance has many benefits in our physical and mental health, helps us, among other things, to relax, to feel safe and calm our fears and anxiety. This wonderful calming is offered free of charge every time we have a person in our arms, who cradled a child, we cherish a dog or cat, we're dancing with our partner, the closer we get to someone or just hold the shoulders of a friend."
(I don't know who wrote this but it's lovely.)

 
À̸§¾ÆÀÌÄÜ Huh-Jong
2014-12-30 17:46
ȸ¿ø»çÁø
¸¹ÀÌµé ¾È¾Æ ÁÖ¼¼¿ä....
ŸÀÎÀ» À§Çؼ­°¡ ¾Æ´Ï¶ó ³ª ½º½º·Î¸¦ À§Çؼ­ ¸»ÀÔ´Ï´Ù.
ÇØ°¡ Áö´Â ¿¬¸» ÀÜÀÜÇÑ ¿©¿îÀÌ ³²´Â »õ°Ü µÎ¾î¾ß ÇÒ ¸» "¾È¾Æ ÁÖ¼¼¿ä"
   
À̸§¾ÆÀÌÄÜ kim-Youngran
2014-12-31 10:37
ȸ¿ø»çÁø
¼­·Î Æ÷¿ËÇÏ°í ÀλçÇÏ´Â°Í Âü µû½ºÇÑ ÀÏÀÌÁö¿ä.
°¡º­¿î Àλ簡 Å©´Ù¶õ ±â»ÝÀ» ÁÖ¸ç ÇູÀ» ÁØ´ä´Ï´Ù. ¾ÕÀ¸·Î´Â ¸ðÀÓÀ» ÇÏ¸é ¸ðµÎ Áñ°Å¿î Æ÷¿ËÀ¸·Î ÀλçÇսôÙ. ¤¾
   
À̸§¾ÆÀÌÄÜ Bae-Jongman
2014-12-31 16:01
ȸ¿ø»çÁø
¸öÀº Àá½Ã ²¸¾È°í ÀÖÁö¸¸ ¸¶À½Àº Ç×»ó ²¿¿Á ºÙ¾î ÀÖ´Â ¼ø°£µéÀÌ °è¼ÓÀÎ°Ô ¸ÂÁÒ?
   
À̸§¾ÆÀÌÄÜ RyuTaegill
2015-01-01 09:04
ȸ¿ø»çÁø
¡¶Re¡·Bae-Jongman ´Ô ,
»õÇØ º¹¸¹ÀÌ ¹ÞÀ¸½Ê½Ã¿ä. ¹è ¼±»ý´Ô.
¹Ý°©½À´Ï´Ù.
´ç¿¬È÷ ¸ÂÁÒ.
   
À̸§¾ÆÀÌÄÜ Tack-Keejoo
2015-01-01 15:08
Çѵ¿¾È hug¿îµ¿ÀÌ À¯ÇàÇß¾ú´Âµ¥ ¿äÁîÀ½Àº ¶áÇÑ °Í °°¾Æ¿ä. ¾Ç¼öµµ ÁÁÁö¸¸ hug´Â ´õ µû¶æÇÏ°í Á¤ÀÌ °©´Ï´Ù. ¿ì¸® ¼­¹Ù½ºÈ¸¿øÀº ¾ÕÀ¸·Î hug¸¦ ÇϽÃÁö¿ä. Á¦¾ÈÇÕ´Ï´Ù.
   
À̸§¾ÆÀÌÄÜ Shin-Yeongtaik
2015-03-21 13:39
·ùűæ´Ô ÁÁÀº Á¤º¸ °¨»çÇÕ´Ï´Ù. ¾ÆÁ÷ Çã±×¿¡ Àͼ÷Ä¡ ¾ÊÀº ¿ì¸® ¹®È­¿¡ ´Ù¼Ò ½Ã°£ÀÌ °É¸®°ÚÁö¸¸ ¾ðÁ¨°¡´Â Àͼ÷ÇØÁö°ÚÁö¿ä. Àúº¸´Ùµµ ³â¹èÀ̽ø鼭µµ Ç×»ó °³¹æÀûÀÌ°í ÁøÃëÀûÀÎ »ç°í¿Í ÀÎÇ° Á¸°æÇÕ´Ï´Ù.
   
 
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48 Re..»ó¼¼ÇÑ ¿©Çà±â °¨»ç Á¶ÇÐÁÖ 2015-01-25 530
47    Re..»ó¼¼ÇÑ ¿©Çà±â °¨»ç Á¶ÀÎÁÖ 2015-02-03 513
46 ¼öäȭ Àü½Ãȸ ¼Ò½Ä [2] ¹®°ÇÁÖ 2014-12-18 593
45 Re..¼öäȭ Àü½Ãȸ¿¡ ¾îÁ¦ ´Ù³à¿Ô½À´Ï´Ù [2] À±¿µ¹ü 2014-12-22 569
44 ´ë±¸ÁöºÎ ¼Û³â ¸ðÀÓ -µ¿¿µ»ó(Icebreak)-2ź [1] ÇãÁ¾ 2014-12-13 613
43 ¼­¹Ù½º ¿©ÇàÀÌ ¾î·Á¿î ³²¹Ì·Î ¶°³³´Ï´Ù [6] ÀÌÁ¤È£ 2014-11-13 877
42 ¹ö½º ¶°³­ µÚ [8] ·ùűæ 2014-10-19 968
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37 ½ÅÀÔ È¸¿øÀÌ µµ¿òÀ» ûÇÕ´Ï´Ù [2] ±Ç¿À 2014-08-08 708
36 µô·¹¸¶ ^^ [5]+4 ±Ç³ª¿¬ 2014-07-06 1220
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34 ±â¿ø°ú ¾ÖµµÀÇ ¸¶À½À» ´ã¾Æ [1] ·ùűæ 2014-05-17 664
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32 2014 Á¦ÁÖµéºÒÃàÁ¦ Çѵ¿È£ 2014-03-05 671
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29 2014 °è¹æ»ê ä¢ àä ߣ ú¼ [3] ÃÖº´¿Ï 2014-02-15 703
28 Àú¿Í ¿¹½º¹Ì¿Í ÇÔ²² ¿©ÇàÇÏ½Ã°í ½ÍÀ¸½ÅºÐ!~¤¾¤¾ [6] ±èÁøÁØ 2014-02-12 887
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25 ¹«·á ¼÷¹ÚÀÇ À¯È¤¡¦ Ä«¿ìÄ¡¼­ÇÎ '´Á´ë' ÁÖÀǺ¸ [3] À̺´Çå 2014-01-14 1052
24 ¾ÆÆÄÆ®¿¡ »ç½Ã´Â ºÐµéÀÌ ²À ÇÑ ¹ø Àо¸é ÁÁÀ».. [2] ±èÁø¼ö 2013-12-14 814
23 ¾Æ¸®¶û Äܼ­Æ® ÀÌ¿ë¿ì 2013-12-12 574
22 ºÒÂü¾çÇØ °­½ÂÈ£ 2013-12-12 562
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